A generation 'y'er from Ireland, living his dreams and convincing you to do the same. Traveling through more than 90 countries around the world and showing no signs of slowing down
Health is one of those topics that everyone knows is important, but many people end up putting off or procrastinating on because their lives are so busy. Maybe you have a few healthy practices, but there are some areas or habits that are just too hard to break. Healthy well-being is a balance of health […]
